Mental Health Conditions
Our nonprofit organization provides affordable therapy sessions in-office, at home, and online in English, Spanish, and American Sign Language.
Our individual sessions cost $40, and our couple/family sessions cost $80.
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It is a natural response to stress or a perceived threat, but it can become overwhelming and interfere with daily life if it persists for a long time.
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
These problems can result from temporary stressors in the child's life, or they might represent more enduring disorders.
Stress Management Counseling
Stress management counseling is a type of therapy that helps individuals identify and manage sources of stress in their lives. It may involve learning relaxation techniques, developing coping strategies, and exploring underlying issues that contribute to stress.
Trauma refers to a distressing or disturbing emotional experience that can have lasting negative effects on an individual's mental and physical health. It can be caused by a wide range of events, such as accidents, abuse, violence, or natural disasters.
Grief is a natural response to loss and can manifest in various ways, including sadness, anger, guilt, and confusion. It is important to allow yourself to feel your emotions and seek support from loved ones or a professional if needed. Remember that healing from loss takes time and it is okay to grieve at your own pace.
LGBTQIA+ related issues
LGBTQIA+ issues refer to the challenges and discrimination faced by individuals who identify as lesbian, gay, bisexual, transgender, queer/questioning, intersex, asexual, or any other non-heterosexual/cisgender identity.
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental disorders affecting children.
Refers to a compulsive need for and use of a habit-forming substance or behavior, despite negative consequences.
Anger is a natural emotion that can be caused by various situations and triggers. It is important to recognize and manage anger in a healthy way to avoid negative consequences.
Bipolar disorder causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
Coping skills are techniques and strategies that individuals can use to manage and deal with stress, anxiety, and difficult situations.
Stress is a physiological response to a perceived threat or challenge. It can have negative effects on both physical and mental health if not managed properly.
Life transitions are significant changes that occur in a person's life, such as getting married, starting a new job, moving to a new city, or retiring.
Postpartum / pregnancy
This period often lasts 6 to 8 weeks. The postpartum period involves your moving through many changes, both emotionally and physically.